FewWorthy FIT
GET ACTIVE. GET FIT.
At FewWorthy, one of our primary values is promoting a holistic health experience. We focus on challenging ourselves from the inside out by building healthier habits to achieve a healthier lifestyle.
We created our health-centric brand, FewWorthy FIT to uplift and inspire others throughout their wellness journey.
TRAINING SESSIONS
Training Packages are provided for One-On-One sessions and Group Training. Sessions are in-person.
SINGLE SESSION
1 Training Session
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Performance Review
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Customized Workout Program to help meet your goals
WEEKLY PACKAGE
3 / 4 / 5 Training Sessions per week​
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Performance Review
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Customized Workout Program to help meet your goals
MONTHLY PACKAGE
12 / 16 / 20 Training Sessions per month​
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Assessment
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Performance Review
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Nutritional Guidance
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Customized Workout Program to help meet your goals
3 OR 6 MONTH PACKAGE
Must commit to three or six months of training sessions in order to be eligible for this package.​
12 / 16 / 20 Training Sessions per month​
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Assessment
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Performance Review
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Nutritional Guidance
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Customized Workout Program to help meet your goals
YEARLY PACKAGE
Must commit to twelve months of training sessions in order to be eligible for this package.​
12 / 16 / 20 Training Sessions per month​
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Assessment
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Performance Review
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Nutritional Guidance
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Customized Workout Program to help meet your goals
ONLINE PROGRAMS
Online Programs are offered as a Virtual alternative to our in-person training programs.
ONLINE PROGRAM A
Program A includes:
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Performance Review at the end of your program
Customized Workout Program to help meet your goals
Instructional Videos
Nutritional Guidance
ONLINE PROGRAM B
Program B includes:
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Weekly Check-Ins to monitor progress
Customized Workout Program to help meet your goals
Instructional Videos
Nutritional Guidance
Performance Review
NUTRITIONAL GUIDANCE
Nutritional Guidance is offered to clients with select packages or individually.
MEAL PLANNING
Meal Planning includes:​
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Customized Dietary Plan
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Meal Prep / Ingredients List
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Check-Ins to Monitor Progress
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Guided Meal Tracking